Nutmeg

Nutmeg is the same name for the tree and the fruit. This tree is from the family of Myristicaceae, its scientific name is Myristica fragrans.
Nutmeg arranges digestive disorders and facilitates digestion. It relieves muscle pain and respiratory diseases.
This nut brings a lot of calcium, iron and zinc. It has an antioxidant, anti-inflammatory and antiseptic role.
Women also use it against acne scars and wrinkles.
In the kitchen, the nutmeg powder perfumes pastries (cakes, cream). It also accompanies gratins, pasta and rice.
Nutmeg is very well on a cocktail of aperitifs, punch and various liquors.

Nutmeg with shell

Nutmeg powder